Tuesday, November 17, 2015

Quick Simple Flu Buster Recipe

Written By FaithRMichaels

1/2 pint raw honey
1/2 cup fresh lemon juice
5 pieces of horehound candy crushed into pieces
1 bag of Riacola with Echnicea
crush 8 pieces of that
( dissolve these pieces in bout a 1/2 cup water or chamomile herb tea.. than add to the mix)
add the horehound candy pieces and the riacola pieces into the honey and lemon juice.
blend together

  if you havn;t used chamomile to dissolve the riacola and horehound....get chamomile tea bags..
Make a cup of chamomile tea..add two tablespoons of the lemon honey herb blend to that cup.
sip this tea blend often as you like..
(if you have a favorite herb tea that works well with the lemon and honey mix use it....also one can use plain tea,green tea,also works well)
don't like chamomile? leave it out..take a couple tablespoons of that lemon honey herb brew every few hr.s
If you like pineapple get a can of pineapple in it's own juice..sip on the juice . it's good for coughs.
eat the riacola echnicea with honey often..get two bags....stay at home if possible..please do not give your flu bug or viral bug to others.
rest,listen to good music,watch funny movies..laughter is good for your immune system.
If you can.... take the time to get well.
your worth it.